Balance Boomers Group Class

Tuesdays 1:30pm - 2:30pm at Bulli Community Centre.

Contact regarding alternative days. New classes COMING SOON.

Program Structure

Initial Assessment

Discuss Goals.

Assess Balance.

Develop Inidividualised Home Exercise Program.

TRY For FREE

Try first class for free.

Meet other members.

Perform Balance and Strength Exercises.

10 weeks

Attend group class for 10 weeks.

Improve your balance.

Build your strength.

Re-assess

Free Re-assessment to see your improvement!

Progress Exercises in Home Program.

About Us

Balance Boomers is an exercise program designed for seniors looking to improve their balance. The exercises are designed by an Accredited Exercise Physiologist with a passion for helping seniors improve their balance and preventing falls.

Learn More