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BALANCE BOOMERS
Balance Boomers Group Class
Tuesdays 1:30pm - 2:30pm at Bulli Community Centre.
Program Structure
Initial Assessment
Discuss Goals.
Assess Balance.
Develop Inidividualised Home Exercise Program.
TRY For FREE
Try first class for free.
Meet other members.
Perform Balance and Strength Exercises.
10 weeks
Attend group class for 10 weeks.
Improve your balance.
Build your strength.
Re-assess
​Free Re-assessment to see your improvement!
Progress Exercises in Home Program.
About Us
Balance Boomers is a community for seniors looking to improve their balance. The exercises are designed by an Accredited Exercise Physiologist with a passion for helping people improve their balance and preventing falls.
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